Spring Equinox Yoga

The Equinox marks a rare moment of harmony between light and dark, making it an ideal time to pause, reflect, and consciously step forward. This Masterclass weaves together mindful movement, steady breathwork, and moments of stillness to help you clear away winter’s heaviness and reconnect with a sense of inner equilibrium.

We will start with a gentle Yoga practice, followed by a Pranayama practice to balance body and mind. A Restorative practice to offer time to meditate and reflect and a Yoga Nidra session to support body and balance in transitioning to the new season.

Open to all levels, the Spring Equinox Yoga Masterclass is an invitation to move with awareness, breathe with purpose, and step into spring feeling balanced, refreshed, and ready for what’s next. 🌸