Reflexology and Yoga for the Menopause
This week is World Reflexology Week 🙂to raise awareness on the benefits of Reflexology. This year theme "Expanding your Horizons" encourages people to explore reflexology as a healing practice, for the physical and emotional wellbeing.
Curious to find out more? Join me and** Sarah from SCT Reflexolog**y at the Menopause Yoga & Reflexology Masterclass on 1 October.
We have put together an informative and transformative programme for anyone going through the perimenopause and **menopause **(or even postmenopause!🥵) and suffering from hot flushes and stress. We have tailored practices that aim to alleviate these symptoms, and a lot more!!!🙂
🌸Don't miss this opportunity to embrace and experience the calming and soothing effects of Yoga and Reflexology! Only a few spaces left!🌸
To learn more about the Menopause Yoga & Reflexology Masterclass🧘♂️🙏: **visit: https://bookwhen.com/merakiyoga-surrey ** **or check my previous post CLICK HERE **
🌸Don't miss this opportunity - Reserve your spot today!🌸
Written by Ross
I'm a yoga and pilates instructor based in Surrey, helping people find balance through mindful movement. When I'm not teaching, you'll find me making jam or getting creative with photography and glasswork.
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